"I want to die."

Sometimes we find ourselves in very dark places, dark feelings, hopeless and helpless, when we don’t know what to do at that moment, and in situations when only suicide seems to be the solution. This is an illusion. There is always ways to a better life.

 

It is important to talk to the right person, because others may not understand how you feel. It doesn’t mean they don’t care about you, they might care about you a lot, but the people who haven’t been in the same situation might not understand it.

 

You have to know, whatever you're going through, you're worthy and worth to live, and worth to live a happy, joyful life. You can bring yourself up from the lowest. Find inspirations from those who have done that. I know you can, too. 

 

I believe in you.

 

In case you feel suicidal,  there are people who are happy to help you to get over this feeling, you need to understand you are not alone. It might not seem like that in that moment but you are not alone. You can write to me any time, and for immediate help here are a few numbers to contact (call or text), furthermore some websites that you can find contacts and information, (and I will put more countries in the list):

 

 

United Kingdom:

 

Help in a mental health crisis or emergency

03001234244

24-hour helpline

 

Samaritans:

116 123

Hours: 24 hours, 7 days a week

Languages: English

Website: www.samaritans.org

 

Shout:

You can text Shout to 85258

Or call 999 for emergency help if your life is in imminent risk.

https://www.giveusashout.org/get-help/

 

Mind

https://www.mind.org.uk/

 

NHS

111

 

 

US:

 

Crisis text line

Text HOME to 741741

https://www.crisistextline.org

 

 

Canada:

 

Crisis text line

Text HOME to 686868

https://www.crisistextline.org

 

 

 

I am making more and more content about how you can change your life for the better. Whatever you're going through right now, there is way, please believe. 

 

XOXO

 

 

 

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